Your troubles however, do not end just by figuring out the problem. The big challenge is to design your professional and personal life around it.
Modified picture of an Orange
Orignal picture of an Orange
Tantric sex is at best a modern time distortion of ancient beliefs and practices. However, if you are looking for pure sexual pleasure or build sexual stamina and bring back more pleasure and fun into your love life, read on…. Let me warn you that this has nothing to do with spirituality or ancient wisdom but techniques that will make love making more pleasurable and at best help a man improve health and a woman enjoy sex a lot more and have better and fuller orgasms.
To start with you can try making love the normal way, using whichever position you like best. Please for the woman’s sake please go thru proper foreplay. Once the woman is ready enter her preferable in the missionary position. Start the normal love making but keep the perineum pulled upward, this is the muscle you would usually work to stop urine flow midstream. The idea is to reach a fuller and better erection and be able to last longer. Also when practicing this technique, make sure the man should not have an orgasm. If you are about to have an orgasm stop moving and pull the perineum and stomach inwards, to stop any escape of sperm and semen. With practice you (the man) will be able to have a partial or sometimes even a full orgasm without releasing any sperm and semen.
It takes the body a lot of work to produce semen and sperm and they are the building blocks of life. By not releasing it you will benefit health wise. Many diseases can be cured, especially psychological problems like anger stress and more simply by conserving sperm and semen whether during love making or simply masturbating and stopping short of an orgasm. During lovemaking however, you will need the woman’s full cooperation, so you do not ejaculate. In case you find it difficult to stop ejaculation while inside you may withdraw completely, once the urge subsides penetrate and start again. With practice I can now last for hours without ejaculating. I personally release sperm and semen only once a year. Try it and see the strength and willpower you will have in a few months. If you keep at it for a few years you will become a younger and much healthier person. It is great for the woman, as she will be able to have multiple orgasms every time you make love. Get your free tantric sex video here >>>>>>>>>>>>>
This can be performed in various ways. However, I am trying to give you the key points to keep in view when performing a Lingum massage or when someone is giving you a Lingum massage. Lingum massage is not masturbation or just a sexual act. It has far deeper impact on sexual and spiritual health. The objective of a regular lingum massage practice is to improve health, increase sperm count, cure erectile dysfunction, have more control over ejaculation during sex, get stronger and healthier erections, and a lot more….
Roll the man over with his legs spread and sit between them on your knees or cross legged. The kneeling position is better. Now massage from the anus towards the scrotum and from the top of the penis towards the scrotum. Be careful with the scrotum itself, because this is probably the most delicate part of the male anatomy. Also try to avoid touching the top one inch of the penis, at least in the beginning, if you are just starting massage sessions for the man. As the man gains more control you may start to massage the top one inch of the penis, with the skin pulled back. Make sure that the man does not ejaculate. Use a lot of oil in this area. Also lubricate the head of the penis once but do not manipulate it much. Continue this for as much as you and the man like, try to move to other areas of the body while massaging the lingum. If the man ejaculates you should try not to indulge in inter-course, or lingum massage for 5 to 7 days. A good way to decide when to restart is whenever the man starts to wake-up with an erection, if he was before the day of ejaculation.
In addition to lingam massage sexual health can and should be improved with the right diet and exercise. There are many programs available in the market for Erectile Dysfunction but they do not focus on sexual health. I recently discovered TESTSHOCK which seems like a safe and low cost option for boosting testosterone levels and sexual performance. I would try TESTSHOCK any day as against ingesting dangerous chemicals with life threatening side effects. What I like about this product is that it is a guide for implementing a well researched diet plan. The author of the plan is talking a lot of sense and claims to have used the prescriptions on himself. He is recommending a safe option of a balanced diet plan to boost the enzymes and amino acids needed for a good erection although his focus is boosting testosterone levels. It looks like a safe option. I have not used the product but if I had to I would give it a try before popping a pill or injecting synthetic testosterone in my body. It is a cost effective option costing under $100 for the program. From what I know about TESTSHOCK it may be used not only for curing ED but also for boosting sexual performance in healthy males. For more product details CLICK HERE.
Yoni massage is quiet similar to the lingum massage. More or less a similar procedure is followed, with an exception that the breasts are to be manipulated carefully and after the rest of the body and before the Yoni (vagina). For now please refer to the process followed above in the Lingum massage, and I will write in detail in my next post……
I used the following homeopathic remedies at different times for different symptoms:
Buforana Please read more in my next post….
Please read more in my next post….
All that I am writing here is based on my experience with Chinese martial art, Yoga, Iron Crotch Qi gong (Chi Kung) and other type of exercises over the past 20 years. Anyone suffering from sexual dysfunction of any kind; premature ejaculation, erectile dysfunction, lack of sexual appetite, low sexual interest – especially affecting women, lack of fulfillment of desire in bachelors, widows and spinsters. There are many emotional and psychological problems that arise due to excessive masturbation and onanism, which can be cured using Yoga, Qigong. In extreme cases we may need help from Ayurveda and Homeopathy. The exercises and techniques can also help low sperm count, women not being able to have children due to medical issues or otherwise. All techniques described here will only benefit you to some degree. We need to understand that all ancient exercises, martial art, yoga, qigong etc. aimed at one thing better sexual health which is the key to general health. The first step to nirvana starts with first having perfect health, which in turn depends on sexual health.
Onanism and Masturbation
Let me quickly touch upon the two curses of modern times – Onanism and Masturbation. Onanism is the act of withdrawing the penis in sexual intercourse so that ejaculation takes place outside the vagina. Most readers would consider Onanism and Masturbation harmless acts. However, while studying Homeopathy over the years I have found many remedies (medicines) that treat mental and emotional derangement arising out of these two acts. Therefore, the practice of Yoga and Qigong will not only help strengthen the sexual system, but also remove excessive sexual urge which usually leads to the abuse of the body.
Yoga – Pranayama (breathing exercises)
There are many breathing exercises (pranayama) described in Ancient Hindu scriptures (Vedas). Different exercises have an effect on different “Chakras” or systems of the body. However the starting point towards better sexual health and enjoyment is the “mooladhar chakra”. This is simply the reproduction system of the body. Doing exercises to improve the reproductive system has a dramatic effect on your overall well-being. Two exercises, Kapaal Bharti, from the Indian system and Sexual (or Iron Crotch) Qigong (or Chi Kung or Chi gung), are great to strengthen and make the sexual sphere disease free and increase pleasure and overall well-being.
Kapaal Bhati is best practiced in the morning before eating anything, in open air. Doing it indoors will benefit, but a little less. The objective of the exercise is to increase Oxygen levels in blood. Most of us usually breathe very shallow and do 10 to 12 repetitions per minute. In Kapaal Bhati you increase repetitions to 60 per minute. It is a simple exercise where you breathe in as you normally do and quickly, with a little extra force push the air out through the nose. When you breathe out you should feel the same stress in your lungs, upper and lower abdomen, as you would when you cough. To start with 30 or 40 repetitions per minute are good, do not force yourself, do as fast as you can comfortably. To get any meaningful benefit you need to do Kapaal Bhati for at least 15 minutes. You will start experiencing changes in about 40 days. However, do not start doing 15 minutes from day one. Start with one set of one or two minutes. Slowly increase the number of sets and duration per set. Your goal is to do at least 3 sets of 5 minutes each. Once you reach this point continue for at least 40 days to experience changes. This exercise when done right increases blood flow which very often results in penile erection in males during the exercise. This erection is different from one you would get during foreplay or looking at erotica. It is fuller, healthy and not requiring sexual release of any kind. If you have the opportunity to indulge in sexual intercourse or masturbate, it would be counterproductive to do so. You need to let this sexual energy play its role in healing or energizing the body.
Within 40 days you will feel healthier, sexier and more energetic. If you are sexually overactive, you will find yourself having less but better quality of sex. If you masturbate and want to give it up, Kapaal Bhati will help. Your sperm count will normalize, in extreme cases it may take a longer time for this to happen. Your skin quality will improve. Your weight will normalize. Your resistance to disease will increase.